, , ,

Exercise vs NSAIDS for Knee and Hip Osteoarthritis

Research Synthesis:

Specific exercise just as effective as Anti-inflammatory Meds for Hip and Knee Osteoarthritis pain.

This large scale meta-analysis shows how movement is medicine.

Here is what the research tells us…and there is a link to the full article from the British Journal of Sports Medicine.

https://tinyurl.com/ExVSNsaids