Running Performance Analysis

Unlock your running potential with our comprehensive performance analysis, led by our expert physiotherapist. The journey begins on a treadmill, where we capture detailed video footage and biomechanical data of your running mechanics. This thorough assessment identifies inefficiencies, improper techniques, and potential injury risks.

Next, our physiotherapist conducts an in-depth evaluation of your gait, stride, and posture, providing insights into your unique movement patterns. We then use this data to develop a personalized improvement plan, incorporating targeted exercises, strength training, and technique adjustments to optimize your performance.

Whether you’re a seasoned marathoner or just starting out, our tailored approach helps you run smarter, faster, and injury-free.

Please note this treatment is only available at our Royal Oak location on Saturdays.