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Harriers Pioneer 8K Road Race

Harriers Pioneer 8K Road Race 41st Annual Event hosted by the Prairie Inn Harriers Running Club Saanich Physio is honoured  provide therapy services at the 41st Annual Harriers Pioneer 8K Road Race, part of the Vancouver Island…

The 40th Anniversary Giveaway Winners!!

ANNOUNCING….. THE WINNERS OF SAANICH PHYSIOTHERAPY THE 40TH  ANNIVERSARY  RAFFLE!! CONGRATULATIONS TO EVERYONE! *to claim your prize, please drop in to our Saanichton location (7865 Patterson Road, Saanichton) after December 17th and…
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Why Exercise?

Understanding the “Why” behind Movement & Exercise How do our mindset and beliefs around exercise affect the decisions we make? This blog explores the nitty-gritty of the “why” movement and exercise are beneficial to you in order…
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4Running Run Clinic -Join up!

4running Run Clinic Would you like to improve your running economy by learning to run more efficiently? Have injuries derailed your attempts to improve as a runner before? Would you like to learn how to fuel your runs? Do you want…
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Do you have Chronic Pain?

Breaking the cycle of chronic pain. What is chronic pain? Upto one in five Canadian adults suffer from chronic pain. It affects one in five people globally and is the primary reason people seek medical treatment. In most cases, chronic pain…
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Plantar Fasciitis

Plantar Fasciitis Plantar Fasciitis is a painful condition affecting the sole of the foot, with pain usually localised around the front of the heel bone and radiating along the arch of the foot towards the toes. There is usually point…
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Knee Pain Solutions

Knee pain comes in many forms with many different causes. While treatment for every person and condition will be different in each case, here are a few tips that may help to reduce knee pain throughout the day. 1. Choose supportive footwear One…
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Lower Back Pain When Walking or Running

Lower Back Pain When Walking or Running As Physiotherapists a regular complaint by patients is the experience of increasing lower back pain when walking or running. There is a common misconception that because we are undertaking exercises…

40th Anniversary Prizes!

Enter our raffle to win 40 different prizes!     10 Shockwave Treatments   5 Innovative Running Gait Analyses   5  30 min Registered Massage Therapy Sessions   5  IMS treatments   5 Precision wobble…

40 Years Ago! 1979

Jan 21 Price of gold increases to record $875 troy oz Jan 26 "The Dukes of Hazzard" premieres on US TV network CBS Feb 1 English international forward Trevor Francis becomes Britain’s first £1 million soccer player when he transfers…