
Back Pain Management : Treatment Key Points
Back Pain: The Summary of Recommendations for treatment from the most up to date Clinical Practice Guidelines.
This document provides a simplification of why we do certain treatments for Low Back Pain. It compares the power of the evidence…

Back Pain: Big Picture Insights
Back Pain : Big Picture Insights
Back pain is a leading cause of disability. It is also a costly challenge for our health care system, particularly at this fragile time. Fortunately, research continues be refined and solutions are at our fingertips.
Please…

Achilles Pain – Updated Research
Achilles Pain Research
According to Encyclopedia Britannica, Achilles was the bravest, handsomest, and greatest warrior in the Greek Army. His legend is rooted in the myth of Achilles’ mother dipping him in the River Styx, making his…

Updated Research on Ankle sprains
Ankle Sprains
Ankle sprains tend to affect many athletes, especially when involved with soccer, baseball, basketball, trail running, tennis and other court sports. But they can unexpectedly happen to anyone at anytime! Fortunately,…

Plantar Fasciitis Research Update
Plantar Fasciitis Research
Plantar fasciitis affects a lot of people and it tends to limit us from doing the activities we enjoy on our feet. The classic symptom is pain with our first few steps in the morning or after getting up from prolonged…

Low Back Pain Clinical Perspectives
Back Pain : The inside track
Back pain is a leading cause of disability. It is also a costly challenge for our health care system. Unfortunately, many people receive passive treatment methods despite research showing the benefit of active…

Low Back Pain Guidelines for Patients
Back Pain : Perspectives for patients
One of the biggest challenges that clinicians face is to make treatment practical. There is overwhelming evidence that activity when there is back pain is most often helpful to reduce symptoms and expedite…

Back Pain Clinical Practice Guidelines
Back Pain: The full report
If you are like us, you likely want to know the reasons behind the decision making process. Transparency is always key in this type of process. This publication on lower back pain is the most recent research (End…

Prevent injury with a good warm up! Use the Fifa 11+
The Fifa 11+ is an amazingly well researched program to prevent soccer injuries. It is easily applied to a multitude of different sports.
Here is the research to support it's use.
https://tinyurl.com/SPSC11Research
Please…

Expert analysis of Tendon Injury
It's big, it's well researched and full of excellent information on treatment and prevention of tendon injuries in sport. Completely applicable to all of us.
This innovative document really helps to apply the most up to date tendon management…