, ,

Lower Back Pain When Walking or Running

Lower Back Pain When Walking or Running As Physiotherapists a regular complaint by patients is the experience of increasing lower back pain when walking or running. There is a common misconception that because we are undertaking exercises…
, , ,

Plantar Fasciitis – Our arch enemy

Plantar fasciitis may sound like a new gardening fad, rather than the straining of the ‘plantar fascia’, or put in simple terms the band (fascia) of the foot (plantar). Known as ‘joggers heel’ because of the high incidence of this condition…
, , , , , , , , , ,

Patellofemoral Syndrome. What the latest research tells us.

By Scott Simpson Saanich Physiotherapy + Sports Clinic Anterior knee pain has been shown to affect 1 in 4 of people in general population with increases in athletes (McConnell), likewise a study by Almedia, found that the problem affects 7-40%…
, , , , , , , ,

Manual Therapy for Back and Neck Pain

See the Big Picture. Treat the CAUSE of injury. This is the 'hands-on' of physiotherapy which is found at the Saanich Physiotherapy and Sports Clinic. Although there are certain improvements that can be made by stretching and massage alone,…