https://saanichphysio.com/wp-content/uploads/2022/02/Exercise-for-older-adults.jpg577434Saanich Physiohttps://saanichphysio.com/wp-content/uploads/2022/01/SaanichPhysio-New-Logo-letters.jpgSaanich Physio2022-02-12 23:58:082022-02-13 00:04:57Key facts for Exercise for Adults and older adults