Tag Archive for: physio

,

Physical Exercise for Mental Health

A compelling recent article in the British Journal of Sports Medicine has delved into the topic of using Physical Exercise to help Mental Health. ⇒ Previous research trials suggest that physical activity may have similar effects to psychotherapy…
, ,

Shockwave Research Updates

Shockwave Therapy is a relatively new tool on the block. It has been used in musculoskeletal medicine for years and the evidence is promising for use as a component of treatment. Check out the recent podcast below from the British Journal…
, , ,

Back Pain Management : Treatment Key Points

Back Pain: The Summary of Recommendations for treatment from the most up to date Clinical Practice Guidelines. This document provides a simplification of why we do certain treatments for Low Back Pain. It compares the power of the evidence…

Back Pain : What to do for Acute Pain?

This paper is fresh off the press and highlights the intersection of pharmaceutical management alongside the the treatments that we provide for Acute pain. It's often so hard to know what to do and this paper gives large scale research to help…

Osteoporosis Injury Prevention

This consensus statement aimed to determine the physical activity and exercise needed to optimise bone strength, reduce fall and fracture risk, improve posture and manage vertebral fracture symptoms, while minimising potential risks in people…
, , ,

Achilles Pain – Updated Research

Achilles Pain Research According to Encyclopedia Britannica, Achilles was the bravest, handsomest, and greatest warrior in the Greek Army.  His legend is rooted in the myth of Achilles’ mother dipping him in the River Styx, making his…
, , ,

Updated Research on Ankle sprains

Ankle Sprains  Ankle sprains tend to affect many athletes, especially when involved with soccer, baseball, basketball, trail running,  tennis and other court sports. But they can unexpectedly happen to anyone at anytime!  Fortunately,…
,

Low Back Pain Clinical Perspectives

Back Pain : The inside track Back pain is a leading cause of disability. It is also a costly challenge for our health care system. Unfortunately, many people receive passive treatment methods despite research showing the benefit of active…
,

Low Back Pain Guidelines for Patients

Back Pain : Perspectives for patients One of the biggest challenges that clinicians face is to make treatment practical. There is overwhelming evidence that activity when there is back pain is most often helpful to reduce symptoms and expedite…
, ,

Back Pain Clinical Practice Guidelines

Back Pain: The full report If you are like us, you likely want to know the reasons behind the decision making process. Transparency is always key in this type of process. This publication on lower back pain is the most recent research (End…