Plantar Fasciitis – Our arch enemy
Plantar fasciitis may sound like a new gardening fad, rather than the straining of the ‘plantar fascia’, or put in simple terms the band (fascia) of the foot (plantar). Known as ‘joggers heel’ because of the high incidence of this condition…
Hips don’t lie- Hip strength a vital link?
Hip Function
Acquiring hip strength and stability is a very specific physical goal. For some the incentive for achieving this goal will be bought on by hip injury or pain. For others it will be to support other physical goals, through engaging…
Physiotherapy for Chronic Pain
Physiotherapy for Chronic Pain
While pain killers may be useful in controlling the symptom of discomfort, one should know that unless the cause of pain is addressed, the endless cycle of recurrent pain can be highly likely. We all had experience…
Headaches
Headaches
Symptoms
Dull/Sharp Ache or throbbing pain in the head or upper neck
Pain can be constant / intermittent, commonly in the temples or forehead
Pain can refer to jaw, face, neck or shoulders. Pain can refer from neck and shoulders…
Running Analysis Victoria
Running Analysis Victoria
A Running Analysis at Saanich Physio involves one of our experienced Physiotherapists observing and assessing you run. We will watch you in real time and also video you, so that we can analyse your form in slow motion.
This…