Tag Archive for: physiotherapy
Achilles Pain – Updated Research
Achilles Pain Research
According to Encyclopedia Britannica, Achilles was the bravest, handsomest, and greatest warrior in the Greek Army. His legend is rooted in the myth of Achilles’ mother dipping him in the River Styx, making his…
Updated Research on Ankle sprains
Ankle Sprains
Ankle sprains tend to affect many athletes, especially when involved with soccer, baseball, basketball, trail running, tennis and other court sports. But they can unexpectedly happen to anyone at anytime! Fortunately,…
Plantar Fasciitis Research Update
Plantar Fasciitis Research
Plantar fasciitis affects a lot of people and it tends to limit us from doing the activities we enjoy on our feet. The classic symptom is pain with our first few steps in the morning or after getting up from prolonged…
Low Back Pain Clinical Perspectives
Back Pain : The inside track
Back pain is a leading cause of disability. It is also a costly challenge for our health care system. Unfortunately, many people receive passive treatment methods despite research showing the benefit of active…
Low Back Pain Guidelines for Patients
Back Pain : Perspectives for patients
One of the biggest challenges that clinicians face is to make treatment practical. There is overwhelming evidence that activity when there is back pain is most often helpful to reduce symptoms and expedite…
Back Pain Clinical Practice Guidelines
Back Pain: The full report
If you are like us, you likely want to know the reasons behind the decision making process. Transparency is always key in this type of process. This publication on lower back pain is the most recent research (End…
Prevent injury with a good warm up! Use the Fifa 11+
The Fifa 11+ is an amazingly well researched program to prevent soccer injuries. It is easily applied to a multitude of different sports.
Here is the research to support it's use.
https://tinyurl.com/SPSC11Research
Please…
Hamstring Strains Guide
Hamstring injuries can be challenge to work with. The good thing is that most get better fast when we use the best science.
If you really want to geek out on the research follow this link:
https://tinyurl.com/SPSCHamstring
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