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Back Pain Management : Treatment Key Points

Back Pain: The Summary of Recommendations for treatment from the most up to date Clinical Practice Guidelines. This document provides a simplification of why we do certain treatments for Low Back Pain. It compares the power of the evidence…
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Back Pain: Big Picture Insights

Back Pain : Big Picture Insights Back pain is a leading cause of disability. It is also a costly challenge for our health care system, particularly at this fragile time. Fortunately, research continues be refined and solutions are at our fingertips. Please…
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Low Back Pain Clinical Perspectives

Back Pain : The inside track Back pain is a leading cause of disability. It is also a costly challenge for our health care system. Unfortunately, many people receive passive treatment methods despite research showing the benefit of active…
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Back Pain Clinical Practice Guidelines

Back Pain: The full report If you are like us, you likely want to know the reasons behind the decision making process. Transparency is always key in this type of process. This publication on lower back pain is the most recent research (End…
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Advice to athletes with Back Pain: Get active!

"Prolonged inactivity for an athlete with LBP can increase their injury risk, which ultimately results in further inactivity and potentially more pain. While ‘keep active’ might seem an odd recommendation for athletes with LBP, emphasising…

Back Pain for Athletes… and Workers

Did you know? Back pain affects everyone! 3 Up to 9 in every 10 Olympic athletes experience LBP in their lifetime; at any 1 time, up to 2 in every 3 athletes might be experiencing LBP.   Low back pain (LBP) is common in the general and…

When is Abnormal Normal? MRI and normal aging

When is abnormal normal? Reframing MRI abnormalities as a normal part of ageing Adam G Culvenor , Marcella Ferraz Pazzinatto, Joshua J Heerey British Journal of Sports Medicine, July 2021 Sports and exercise medicine clinicians…
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Tracking Progress and Getting Stronger

TRACKING YOUR INJURY RECOVERY PROGRESS Recovering from an injury takes time and tracking your injury recovery progress can be a challenging time for you. Your recovery process can be influenced by a large number of factors all influencing…
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Lower Back Pain When Walking or Running

Lower Back Pain When Walking or Running As Physiotherapists a regular complaint by patients is the experience of increasing lower back pain when walking or running. There is a common misconception that because we are undertaking exercises…