https://saanichphysio.com/wp-content/uploads/2016/04/knee-pain.jpg 948 1000 Saanich Physio https://saanichphysio.com/wp-content/uploads/2018/02/Logo-landscape-trans-300x75.png Saanich Physio2021-07-04 00:07:172021-07-04 00:15:55Preventing anterior knee pain
Anterior Knee Pain can be prevented: Knee straps Running on softer surfaces Gradual progressive loading of exercise Foot Orthotics Read full article here: https://tinyurl.com/Knee-Pain-Prevention
https://saanichphysio.com/wp-content/uploads/2019/04/hips-e1563075764607.png 627 1126 Saanich Physio https://saanichphysio.com/wp-content/uploads/2018/02/Logo-landscape-trans-300x75.png Saanich Physio2019-07-13 20:43:462021-06-13 09:32:02Hips don’t lie- Hip strength a vital link?
Hip Function Acquiring hip strength and stability is a very specific physical goal. For some the incentive for achieving this goal will be bought on by hip injury or pain. For others it will be to support other physical goals, through engaging…
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Running Analysis Victoria A Running Analysis at Saanich Physio involves one of our experienced Physiotherapists observing and assessing you run. We will watch you in real time and also video you, so that we can analyse your form in slow motion. This…