Preventing golf injuries
Golf Injuries are more common than you think!
While golf is considered a low-impact sport, golf injuries are common and often due to overuse or poor mechanics. The areas injured, in order of most to least frequent, are the lower back, elbow,…
Shin splints 101
MEDIAL TIBIAL STRESS SYNDROME AKA – SHIN SPLINTS
Medial Tibial Stress Syndrome is a common injury of the lower leg in athletes.
What is Medial Tibial Stress Syndrome?
Medial tibial stress syndrome is a common injury in runners and…