Plantar Fasciitis
Plantar Fasciitis
Plantar Fasciitis is a painful condition affecting the sole of the foot, with pain usually localised around the front of the heel bone and radiating along the arch of the foot towards the toes. There is usually point…
Knee Pain Solutions
Knee pain comes in many forms with many different causes. While treatment for every person and condition will be different in each case, here are a few tips that may help to reduce knee pain throughout the day.
1. Choose supportive footwear
One…
Lower Back Pain When Walking or Running
Lower Back Pain When Walking or Running
As Physiotherapists a regular complaint by patients is the experience of increasing lower back pain when walking or running. There is a common misconception that because we are undertaking exercises…