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Achilles Pain – Updated Research

Achilles Pain Research According to Encyclopedia Britannica, Achilles was the bravest, handsomest, and greatest warrior in the Greek Army.  His legend is rooted in the myth of Achilles’ mother dipping him in the River Styx, making his…
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Updated Research on Ankle sprains

Ankle Sprains  Ankle sprains tend to affect many athletes, especially when involved with soccer, baseball, basketball, trail running,  tennis and other court sports. But they can unexpectedly happen to anyone at anytime!  Fortunately,…
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Plantar Fasciitis

Plantar Fasciitis Plantar Fasciitis is a painful condition affecting the sole of the foot, with pain usually localised around the front of the heel bone and radiating along the arch of the foot towards the toes. There is usually point…