Posts

XRays, CT Scans, MRI.. please explain..

How often have you had an X-Ray, CT or MRI scan done and read the report only to realise that none of it makes sense? This often happens when people come in to see us with their scans. Some practitioners and GP’s are really good at taking…
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Welcome Kelsey to the Team!

Kelsey graduated from the University of Alberta with a Bachelor of Science in Kinesiology with distinction and Master of Science in Physical Therapy. She has experience working with athletes and the general population in all areas of orthopedics…
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Low back Lumbar Disc Pain

Do you suffer from disc injuries? Location: The pain is usually central in the lower back and can radiate accross the entire lower back and down into the leg/s. Causes: Excessive, prolonged or forceful bending forward, sitting down and…
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Prevent Back Pain

How Can I Prevent Back Pain? The latest research tells us that often people have never had a physical trauma to cause back pain like a car accident, falling, or lifting something heavy. There are usually a combination of factors that cause…
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Back Pain: Motion is lotion

Many patients present with persistent lower back pain that’s caused by sustained poor postures. For many, what they are suffering from is called postural syndrome and it is becoming more and more common in today’s quick society. Your…

Sports Injury Physio Victoria

Sports Injuries may occur during any sport, affecting any part of the body. They should be treated by a Physiotherapist experienced with treating Sports Injuries, as timely rehabilitation is critical to avoid a breakdown of the injury during…

Calf Muscle Pain

Calf Pain With the upcoming Victoria Marathon Weekend coming up, calf pain is a common complaint. You can get it whether you are a keen runner or just busy on your feet all day. Read more to find out how our Physiotherapists and Registered Massage…
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Shoulder Pain

Shoulder Pain   Rotator Cuff Injury The Rotator Cuff is a vital grouping of four muscles around the shoulder that not only help to move the shoulder individually but act in unison to stabilise it during other movements. Rotator Cuff…

Elbow Pain : Tennis, Golf, Gardening?

 Elbow Pain You play golf and your elbow hurts. You play tennis and your elbow hurts. You’re at the gym doing push-ups and your elbow hurts. Gardening? Elbow hurts. Computer? Elbow hurts. The list goes on. You may say to yourself, “I don’t…
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Knee Pain Physiotherapy

  Physical Therapist's Guide to Knee Pain     Knee pain can be caused by disease or injury. The most common disease affecting the knee is osteoarthritis. Knee injuries can occur as the result of a direct blow or sudden movement…