Posts

Chronic Pain Research

Do you suffer “Chronic Pain”? Do you feel misunderstood and frustrated? Here at Saanich Physio we want you to remember, the concept developed by Mosely and Butler (2017): All pain is normal, all pain is a personal experience…
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Tension Headache? Learn more

"Tension headaches" are often talked about and we see a lot of patients with these headaches. In our diagnosis of these conditions, about eighty five percent of all headaches arise from the neck, or cervical spine, which refers pain into the…
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Benign Paroxysmal Positional Vertigo (BPPV)

Feeling dizzy? You Could Have a Vestibular Disorder Do you experience dizziness? Perhaps when rolling into or over in bed, or turning your head to one side? Dizziness can be more than dehydration, a big night out, or a compulsion to spin in…
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Understanding why we get Back Pain

Figures suggest that around 80% of people experience back pain at some time in their lives. Back and neck pain can be very debilitating so how a physiotherapist manages back pain treatment is essential to secure a positive result. Back pain…
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Foot Pain? Strengthen your foot 'core'

As your cold-weather footwear makes the seasonal migration from the back of your closet to replace summer's flip flops and bare feet, don't underestimate the benefits of padding around naked from the ankles down. Barefoot activities can greatly…
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50% of Americans have a musculoskeletal condition!

An estimated 126.6 million Americans (one in two adults) are affected by a musculoskeletal condition--comparable to the total percentage of Americans living with a chronic lung or heart condition--costing an estimated $213 billion in annual…
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Back and Neck Pain : 19 percent have persistent pain

A new study published in The Journal of Pain reports that 39 million people in the United States or 19 percent have persistent pain, and the incidence varies according to age and gender. The Journal of Pain is the peer-reviewed publication of…