Posts

Solve pain from the ground up!

Are your feet causing aches & pains in your legs & back? Your feet have a direct impact on the rest of your body. Like the foundation of a house, your feet support the weight of everything above them. When a small problem develops…
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Sore feet? Plantar fasciitis relief!

Plantar fasciitis is inflammation of the plantar fascia and is the most common cause of heel pain. The plantar fascia is the thick band of connective tissue under the foot that runs from the heel bone at the back of your foot to the toes at…
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Foot Pain: Plantar Fasciitis

Foot Pain OUCH! You leap out of bed in the morning and you get stabbing pains in your heels or the arches of your feet. You hobble a few steps, and then hobble a few more until the pain reduces. Most of the day your feet feel OK …except when…
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Foot Pain? Strengthen your foot 'core'

As your cold-weather footwear makes the seasonal migration from the back of your closet to replace summer's flip flops and bare feet, don't underestimate the benefits of padding around naked from the ankles down. Barefoot activities can greatly…
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Foot Pain Innovation: Create custom insoles from a smartphone!

The Instituto de Biomecánica (Biomechanics Institute-IBV) has developed SUNfeet, insoles which are customized to the anatomy of the user's foot, which increase the comfort of footwear and reduce pain and fatigue in the feet. This product is…

Foot Orthotic benefits

The impact of custom semirigid foot orthotics on pain and disability for individuals with plantar fasciitis. Source: J Orthop Sports Phys Ther. 2002 Apr;32(4):149-57. Division of Physical Therapy, Program in Human Movement Science, University…

Foot Orthotics

When standing and walking, we are subjected to forces that produce stress and strain throughout our bodies. When a foot imbalance is present there can be abnormal forces on the feet, knees, hips, back and/or neck that lead to pain and poor function.…