Posts

, , , , , , ,

Back Pain : Prevent it with good lifting technique

If there is one thing worth mastering to avoid injury it is the art of lifting. Setting yourself up correctly before attempting to lift something will keep you injury free. To achieve this it is best to practice the movements as an exercise…
, , , , , , , ,

Drugs for Acute Low Back Pain: Do they work?

Among patients with acute, low back pain presenting to an emergency department, neither the nonsteroidal anti-inflammatory drug (NSAID) naproxen combined with oxycodone/acetaminophen or the muscle relaxant cyclobenzaprine provided better pain…
, , , , , ,

Upper Back and Neck Pain

Upper back and neck pain   Firstly, I want to be clear as to the type of problem we are talking about. This is an aching pain and muscular tension in the upper back and neck which is not due to a specific injury. It is most common in office…