Dr. Brene Brown on Vulnerability

Check out this thoughtful talk.
, , ,

Physical Therapy: Why continuing education?

Logically, there are 3 rational reasons for continuing education: Offer a new service to better serve others Strengthen weaknesses/improve to better serve others Professionally grow to better serve others Life has taught me that we don’t…
, , ,

Thoughts of a Physiotherapist

Psssst. Insider information!   The wisest advice I ever received 4 years ago from a high school buddy: Focus on where you want to be NOT on what you want to avoid. I had to get back with him on the value of that advice a year later when…

Practice random acts of kindness !

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone. Audrey Hepburn
, , , ,

Thoughts of a Physical Therapist: Research and Non Specific Effects

I’ve already established my strong distaste of the term “non-specific effects.” Don’t even think of using those combined words with me! After reading a recent JAMA abstract on the effects of physical therapy for hip osteoarthritis AND…
, , , , , , ,

Sports Injury: Physiotherapy and Success

What is a Sports Injury? A sports injury results from acute trauma or repetitive stress associated with athletic activities.  A sports injury can affect bones or soft tissue (ligaments, muscles, tendons).  Did you know...?  Many types of…

The Share Experiment

The Share Experiment: Kids show we are by nature sharing and caring. We think it is important to do the same when we treat people at the clinic.
, , , , , , , ,

Neck Pain Fast Facts! What can you do if you have neck pain?

 What can you do if you have neck pain?    Facts: Neck pain affects approximately 10% of the population at any given point in time Approximately 50% of the population will have suffered from neck pain at some point in their lives The…
, , , , ,

Back Pain Fast Facts!

  Facts: 50% of working Canadians admit to having back pain at some point in any given year Back pain is one of the most common reasons for missed work, and is the third most common reason for visits to the doctor's office in Canada Most…