Solve pain from the ground up!

Are your feet causing aches & pains in your legs & back? Your feet have a direct impact on the rest of your body. Like the foundation of a house, your feet support the weight of everything above them. When a small problem develops…

Orthotics and Arthritis

People suffer from foot pain for a variety of reasons, but pain is more common in the elderly and those with chronic conditions such as arthritis. In the majority of cases, patients undergo a combination of different treatments, one of which…

Foot Orthotics

For more than 30 years Dr. Ben Nigg, a professor of biomechanics and co-director of the Human Performance Lab at the University of Calgary in Alberta, has asked how orthotics affect motion, stress on joints and muscle activity. Do they help…

Running and Osteoarthritis

Does running accelerate the development of osteoarthritis? There are so many misconceptions about running and how bad it can be for your joints. You may have heard many friends and family members comment on this and they may have even tried…

What is Back Pain?

The lower back is a complex structure made up of interconnecting bones, discs, joints,nerves, ligaments, discs and muscles working together to provide a base of support for the body. This complex structure is susceptible to injury and pain…

Physio for Headaches

Headache Physio helping you relieve the pain of Headache and Migraine If you suffer from a headache or migraine pain then Physio can assist you to eliminate or decrease your headache pain without drugs. Our hands-on headache Physio treatment…

Sports Injury Physio Victoria

Sports Injuries may occur during any sport, affecting any part of the body. They should be treated by a Physiotherapist experienced with treating Sports Injuries, as timely rehabilitation is critical to avoid a breakdown of the injury during…

Headaches : Treatment

HEADACHES Headaches are an extremely common occurrence through out our population and can effect all ages both young and old. There are several different types of headaches each of which vary in cause and consequently treatment. A thorough…

Online Booking Made Easy- Jane is always available, anytime, anywhere!

Booking Made Easy 24/7- Jane is always available, anytime, anywhere! Meet Jane!   https://saanichphysio.janeapp.com/ Convenient for Patients Patients can view their upcoming appointments and cancel or reschedule visits Patients can view…

Back Pain Solutions

Our spinal columns are made of twenty four vertebrae stacked one above another on the pelvis. They are joined together at the front by discs and at the back by facet joints. When we bend forward, the vertebra above tilts and slides forward,…