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The Low Down on Low Back Pain

  If you have lower back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, routine daily activities, or recreation. Americans spend at least $50 billion each year on low back pain, the most…
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Upper Back and Neck Pain

Upper back and neck pain   Firstly, I want to be clear as to the type of problem we are talking about. This is an aching pain and muscular tension in the upper back and neck which is not due to a specific injury. It is most common in office…
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Shoulder Pain

Shoulder Pain Shoulders happen to be extremely prone to injury since the ball of the upper arm is larger than the socket that holds it. This results in many problems such as sprains, strains, dislocations, rotator cuff tears and frozen shoulder. If…
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Back Pain and Neck Pain

Back and neck pain are among the most widespread reasons patients seek physiotherapy.  And back pain is one of the most common medical problems, affecting 80% of people at some point during their lives. Back pain can range from a dull, constant…