, , , , ,

Neck Pain- Causes, Solutions, Prevention

  Neck pain is discomfort in any of the structures in the neck. These include the muscles, nerves, bones (vertebrae), and the disks between the bones. Considerations When your neck is sore, you may have difficulty moving it, especially…
, , , , , , ,

Whiplash Injury (ICBC)

The cervical vertebrae are the topmost seven bones of the spinal column. Important nerves exit between each of these vertebrae. The vertebral arteries run through small holes in the boney processes that are at the sides of these vertebrae. Whiplash…
, , , , , , , ,

Sacro-Iliac Joint Pain

The sacro-iliac (say: sey-kroh-IL-ee-ak) joint can be one of the causes of mechanical low back pain. It is often seen with other causes of low back pain. The sacro-iliac joint lies between the sacrum and the iliac crests of the pelvic bones.…
, , , , , , ,

Back Strain Injuries -Worksafe BC Statistics

WorkSafeBC statistics: Back strain injuries WorkSafeBC Statistics 2012 explores data on back strain injuries from the last 30 years to shine a spotlight on an area of injury that affects thousands of B.C. workers each year. From 2003 to 2012: Between…
, , , , , , , ,

Common Types of Back Pain

If you suffer from back pain, you are far from being alone. Four out of five adults experience the symptoms of low back pain at least once in their lifetime. The back is a complex structure made up of 33 vertebrae, over 30 muscles, numerous…
, , , , , , , , , , , ,

The Low Down on Low Back Pain

  If you have lower back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, routine daily activities, or recreation. Americans spend at least $50 billion each year on low back pain, the most…
, , , , , ,

Upper Back and Neck Pain

Upper back and neck pain   Firstly, I want to be clear as to the type of problem we are talking about. This is an aching pain and muscular tension in the upper back and neck which is not due to a specific injury. It is most common in office…
, , , , , , , ,

Shoulder Pain

Shoulder Pain Shoulders happen to be extremely prone to injury since the ball of the upper arm is larger than the socket that holds it. This results in many problems such as sprains, strains, dislocations, rotator cuff tears and frozen shoulder. If…